So needless to say there is alot of things going on in my life right now both actual events and inside my head. This is why I need a plan, because if I don't make one then something will get dropped and it will probably be the diet, which would not be good. So if you want to see the general plan then feel free to take a look on the pages I mentioned above.
Now on to a bit of a book review. My good friend Maribeth, who I have known for a long time, but had lost track of until recently, has been reading my blog and made a recommendation for a book i should read. That book, which I am about halfway through and already in love with is Tosca Reno's Eat Clean Diet Recharged.
|Never judge a book by its cover....|
So I am diligently working on several different things and should have my diet and exercise plan updated by Friday. In other news, I have been seriously slacking on working out. I need to work out, not just to speed my weight loss and build muscle but because it really does make me feel better. So come hell or high water it is back in the pool tomorrow for me. Hope everyone thinks about making a solid plan for themselves for whatever they need to focus on. It really does help.