|Stupid little toes, they all look so freakin happy!|
In other news: This just in, after fifteen years of habitual nicotine consumption a 29 year old obese woman has decided to smoke her last pack of cigarettes. Ever. That's right folks you heard it here first. Tonight I am having a smoke fest. Hopefully it will make me sick and disgusted with the very thought of smoking. Tomorrow is a new day and it really is the first day of the rest of my life. I plan on being smoke free by August 14th with the help of a ten week patch system which I start tomorrow. I am really afraid I am going to fail at this. I have never been this serious about quitting before and I don't want to be addicted to cigarettes for the rest of my life. (Words of encouragement please...) At the same time, I am very concerned that I will gain weight back and I really don't want that to happen. I know it's time to take that leap and that is scary because I don't know where I will land.
|Let the fat pig jokes ensue lol!|
Anyways, I am staying strong with my exercise and today I did 90 minutes of moving around that consisted of walking in place, jogging and some aerobic stuff. Not bad and a total of 600 some odd calories burned. This is actually a big non scale victory for me, I never run or jog or anything and I have been able to keep up a sustained jogging pace without stopping for at least 3 minutes. That's not bad for someone who has no idea how to actually jog or run. So I am excited that I have achieved a new level of fitness for me!