Diet Plan

Currently I am logging everything I eat on:


  1. Sarah, I am so happy that you are taking this big step in your life to get healthy. Nutrition happens to be a major interest of mine and would love to share as little or as much as you would like to hear! My ideas and thoughts on nutrition seem to be a fluid thought for the most part. However, there are some things I think most people don't understand or know (reasons for that are debatable...*cough* government lobbyists *cough*) Anyway, if you are looking for some very good reads on the topic and my own opinions and journey I would be happy to share. Email me at
    Again. So proud of you. Taking care of yourself is a good thing. Always.


  2. Sarah, (I tried to post a minute ago, but apparently it didn't work. Lame) Anyway, I am so happy and proud for you. What a great decision you have made. Nutrition and exercise happen to be of great personal interest to me, especially nutrition. My thoughts and opinions on nutrition seem to be a bit fluid as I continue to learn, but if you are interested I would LOVE to share with you some great books you can read, as well as my own journey and opinions. Just shoot me an email anytime.