Wednesday, February 18, 2015
Bacon, Bacon and more Bacon...please.
I don't know if anyone still reads this but I am going to keep posting on it because I want to share some recipes I am creating to fit into my new LCHF (Low Carb High Fat) lifestyle. I have been eating a great deal of bacon and its working for me. I find that I am full, have no problem eating within my calorie goals, and I feel fantastic. The secret? I have embraced fat as my primary source of fuel. I have been doing LCHF for about 2 weeks now and have already lost 8 lbs. This puts me at 53 pounds lost since I began this journey so many years ago. I am hoping that loss number will continue to increase. Anyway here is my favorite recipe of the moment:
Posted by Sarah at 5:26 PM