I have created this blog to examine my weight loss journey. I will be thirty soon and I want to have lost a significant amount of weight by then. I am also quitting smoking. I can't take it anymore. This will be my food journal, exercise log and reflection book. I hope to open a dialogue about health and obesity in America and healthy ways to make changes.
Saturday, March 30, 2013
Does anyone still read this?
Just wondering if anyone is reading this anymore? My guess is probably not. I am still trying to quit smoking but I am now on a fairly healthy diet and I am juicing most of what I eat. Its working. I am gonna rock the swimming pool this summer and hopefully drop a good 30-40 lbs before I go back to work.
Subscribe to:
Posts (Atom)