I have created this blog to examine my weight loss journey. I will be thirty soon and I want to have lost a significant amount of weight by then. I am also quitting smoking. I can't take it anymore. This will be my food journal, exercise log and reflection book. I hope to open a dialogue about health and obesity in America and healthy ways to make changes.
Tuesday, July 26, 2011
An update
I have had a very busy month and have been spending most of my time hunting for a job and hoping for the best. I have been taking state exams to improve my teaching qualifications and traveling. In that process my weight has been fluctuating quite a bit. I haven't been making enough time for exercise and I am hoping to be back into the weight loss groove as soon as I find some work. I am still here and still doing my best to drop this weight.
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