Okay so I want my readers to take a good look at the little ticker here....
See it? Good...
My whole goal, my mission in life at this time is to send that little butterfly home. The picture you see is significant. Its not just some random picture. I drew it several years ago just messing around on my tablet. But I have held onto it because, while I admit it isn't the best picture ever, something about it resonated with me. Then I decided to use it as my ticker picture and then the meaning became clear.
The tree: The tree for me represent the struggle.The gnarled dead branches are the battles I will face. I mean let's face it, losing weight, especially this much isn't easy. It requires hard work and dedication. It also means you have to fight some battles with yourself, with others, and particularly with food.
The woman: She is me when I reach my goal. Her back is to us and we can't see her face, just like I can't picture what I will be like at 145 lbs. Nonetheless, we can see her arms stretched out to great the world before her. She is joyful in her stance. Everything about her speaks of victory.
When I see this ticker, it reminds me that I will get there, that it is a struggle, but there is joy and victory at the end. My goal is to send that little butterfly home. Just have to keep at it and not give up.
So on the exercise front: I spent Saturday cooking and serving and Sunday cleaning up. I burned about 1300 calories between the two days. Today I am not sure what I will do for exercise. Probably just take a walk. Tomorrow I am getting in the pool for as long as I feel like it but at least an hour. I am really going to push myself hard and enjoy it. No leisurely swimming for me.
I have created this blog to examine my weight loss journey. I will be thirty soon and I want to have lost a significant amount of weight by then. I am also quitting smoking. I can't take it anymore. This will be my food journal, exercise log and reflection book. I hope to open a dialogue about health and obesity in America and healthy ways to make changes.
Showing posts with label ticker. Show all posts
Showing posts with label ticker. Show all posts
Monday, May 23, 2011
Send home that butterfly
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