I have created this blog to examine my weight loss journey. I will be thirty soon and I want to have lost a significant amount of weight by then. I am also quitting smoking. I can't take it anymore. This will be my food journal, exercise log and reflection book. I hope to open a dialogue about health and obesity in America and healthy ways to make changes.
Sarah, I am so happy that you are taking this big step in your life to get healthy. Nutrition happens to be a major interest of mine and would love to share as little or as much as you would like to hear! My ideas and thoughts on nutrition seem to be a fluid thought for the most part. However, there are some things I think most people don't understand or know (reasons for that are debatable...*cough* government lobbyists *cough*) Anyway, if you are looking for some very good reads on the topic and my own opinions and journey I would be happy to share. Email me at halfcrazyrunner.gmail.com Again. So proud of you. Taking care of yourself is a good thing. Always.
Sarah, (I tried to post a minute ago, but apparently it didn't work. Lame) Anyway, I am so happy and proud for you. What a great decision you have made. Nutrition and exercise happen to be of great personal interest to me, especially nutrition. My thoughts and opinions on nutrition seem to be a bit fluid as I continue to learn, but if you are interested I would LOVE to share with you some great books you can read, as well as my own journey and opinions. Just shoot me an email anytime. halfcrazyrunner@gmail.com
Sarah, I am so happy that you are taking this big step in your life to get healthy. Nutrition happens to be a major interest of mine and would love to share as little or as much as you would like to hear! My ideas and thoughts on nutrition seem to be a fluid thought for the most part. However, there are some things I think most people don't understand or know (reasons for that are debatable...*cough* government lobbyists *cough*) Anyway, if you are looking for some very good reads on the topic and my own opinions and journey I would be happy to share. Email me at halfcrazyrunner.gmail.com
ReplyDeleteAgain. So proud of you. Taking care of yourself is a good thing. Always.
maribeth
Sarah, (I tried to post a minute ago, but apparently it didn't work. Lame) Anyway, I am so happy and proud for you. What a great decision you have made. Nutrition and exercise happen to be of great personal interest to me, especially nutrition. My thoughts and opinions on nutrition seem to be a bit fluid as I continue to learn, but if you are interested I would LOVE to share with you some great books you can read, as well as my own journey and opinions. Just shoot me an email anytime. halfcrazyrunner@gmail.com
ReplyDelete